Running Pace Calculator
Pace per km, speed and race finish-time predictions. Calculate your running pace from distance and time. Get pace per kilometre and mile, speed in km/h and mph, and predicted finish times for 5K to marathon. Free pace calculator.
Sobre o Running Pace Calculator
Runners think in pace — minutes per kilometre or mile — because it is the number you can actually hold on a watch. Enter any distance and finishing time and this calculator returns your exact pace, your speed, and a table of predicted finish times for standard race distances from 5K to full marathon. Planning a sub-2-hour half marathon? It tells you the pace that requires — 5:41 per kilometre.
Como usar o Running Pace Calculator
- Enter the distance you ran (or plan to run).
- Enter your time in hours, minutes and seconds.
- Read your pace and speed.
- Check the race-prediction table for goal setting.
Principais recursos
- Pace per km and per mile
- Speed in km/h and mph
- Predicted times for 5K, 10K, half and full marathon
- Kilometres and miles input
What is a good running pace for beginners?
How are race predictions made?
Ferramentas de Saúde e fitness relacionadas
Mais utilitários da mesma categoria.
BMI Calculator
Body mass index with WHO category and healthy weight range.
BMR & Calorie Calculator
Basal metabolic rate and daily calorie needs at every activity level.
Body Fat Calculator
Estimate body fat percentage with the US Navy tape method.
Ideal Weight Calculator
Target weight from four classic formulas plus healthy BMI range.
Water Intake Calculator
Daily water target from weight, exercise and climate.