Ideal Weight Calculator
Target weight from four classic formulas plus healthy BMI range. Find your ideal weight using the Robinson, Miller, Devine and Hamwi formulas, plus the healthy BMI weight range for your height. Free ideal body weight calculator.
Sobre o Ideal Weight Calculator
"What should I weigh?" has several legitimate answers. This calculator shows four classical clinical formulas — Devine, Robinson, Miller and Hamwi — side by side for your height and sex, alongside the full healthy-BMI weight range (18.5–24.9). Where the formulas cluster, that is a sensible target zone; where they disagree, the BMI range is the fairer guide. Treat all of it as orientation, not obligation — body composition matters more than any single number.
Como usar o Ideal Weight Calculator
- Select your sex and enter your height.
- Read the four formula results.
- Compare with the healthy BMI range.
- Use the cluster of values as your target zone.
Principais recursos
- Devine, Robinson, Miller and Hamwi formulas
- Healthy BMI weight range for your height
- Metric and imperial units
- Clear comparison of all five answers
Which ideal weight formula is best?
Do the formulas account for muscle?
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